Karen Ceraso
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Recent Posts

  • I am a full time caregiver and I am burnt out.
  • I had Covid but still have brain fog, slow to get motivated, and my workouts are not the same intensity. What can I do?
  • What do I tell people that ask why I am not better?
  • When should you be concerned if something is wrong?
  • How do you handle things when you are The Patient?

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