by Karen L. Ceraso | Sep 1, 2023 | Physical Therapy, Uncategorized
You and most other caregivers have some period of burnout. It is okay to say it (maybe not to those you are caring for!). Recognizing burnout is good. Knowing how to prevent burnout is even better. I meet caregivers who are family members and hired help. I find...
by Karen L. Ceraso | Sep 1, 2023 | Physical Therapy, Uncategorized
Covid. This virus has affected everyone in some form. The focus was if you lived, were not on a ventilator or hospitalized, then you are lucky. I agree that you are lucky in many ways. Let us not dismiss the severity of lingering symptoms that are often ignored. I...
by Karen L. Ceraso | Sep 1, 2023 | Physical Therapy, Uncategorized
I have a lingering problem, a disease, or an issue that has peaks and valleys. What do I tell people that ask why I am not better? The spoon theory “Are you better yet?” This is one of the most dreaded questions people with chronic problems get asked. I do believe...
by Karen L. Ceraso | Sep 15, 2022 | Physical Therapy, Uncategorized
When should you be concerned if something is wrong? Sometimes you may feel different, move different, or limp and not sure why. Do you ignore this or address this? As a physical therapist, I wonder if I ignore too long or address too soon. Hi, My name is Dr. Karen...
by Karen L. Ceraso | Sep 7, 2022 | Physical Therapy, Uncategorized
Some of us act like we hate being a physical therapy patient. Some of us act like we love being a physical therapy patient. Hello! My name is Dr. Karen Ceraso, and I am a physical therapist. Today I am going to chat about being a patient in general, and more...
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